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Old 09-14-2011, 09:44 AM   #9
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by Hazzard View Post
In the middle of training my friend, but I just had to write in here saying that the same guy I talk about in my OP was talking to this other guy (another douche, we'll call him the Taximan) saying how hammer curls work both your tricep AND your bicep. Who knew!?
That's awesome. I heard a rumor that the brachialis had left the biceps faction and was now part of the triceps territories.
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