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Old 09-14-2011, 09:35 AM   #8
Hazzard
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Join Date: Aug 2011
Posts: 2,521
Training Type: Powerlifting
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In the middle of training my friend, but I just had to write in here saying that the same guy I talk about in my OP was talking to this other guy (another douche, we'll call him the Taximan) saying how hammer curls work both your tricep AND your bicep. Who knew!?
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