Originally Posted by BendtheBar
It it helps me pick up food off the floor within the parameters of the 5 second rule, I am happy.
But a car...I am very happy.
Mythbusters debunked the 5 second rule. There's no difference in contamination between 2 seconds and 6 seconds. What matters most is the texture and moisture of the food dropped. A dry M&M, not so bad. Lower total bacteria count. A raw hamburger patty, different story.
Back to the point though. Please insert this video into the "Functional Strength" thread and then let's hash it out. Deadlift vs. Machine Back Extentions.