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Old 09-13-2011, 03:05 PM   #160
CLEEPER
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Join Date: Jul 2011
Location: Louisiana
Posts: 1,321
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
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CLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beast
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@ steve . It's the right ankle.
Josh this routine was really doing great. I'll recover and work my way back into it. May take a while but I'm in no hurry. I broke this ankle 8 years ago and it ended a 1 year long fitness phase I went through.
This time around I know that waiting until my ankle heals to train again is a bad idea so I will do what it takes to keep going. Make sure I keep up my supplements and vitamins along with protien.
I'm actually not doing to bad with the idea of 2 months at home. Not feeling pulled in 10 directions as I can't do everything I'm asked to do for people.
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