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Old 09-12-2011, 06:30 PM   #64
gethuge69
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ahh nice nice. i guess after years of trial and error you figre out what works for you. I'm suprised I didn't see more people mention 5/3/1.. most big guys I know are doing that (and love it), or splits

5/3/1 looks cool, except i don't really like working in the rep range of any lower than 5 reps, anyone feel me on that?
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