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Old 12-28-2009, 01:36 AM   #5
jwood
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Join Date: Jul 2009
Posts: 6,387
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Training Type: Strongman
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IMO you need to do what you think is best, if you are not fully committed to the program mentally and physically then your gains will not be as good. I think that maybe you should just discuss the conjugate method with him and tell him your results. Not try to convince that it is better, just try and talk about it with him see how that goes. He may become interested and want to try it.
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