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Old 09-12-2011, 09:50 AM   #151
Carl1174
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Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
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Quote:
Originally Posted by CLEEPER View Post
I think it's good to change up toe each from time to time. I am seeing growth in my arms again and not even doing curls any more. At one point they were 16.5 " but I had extra weight. Then leaned down and the arms got to just a little over 15" now at 15.5-15.3/4 " yet I'm just as lean. I'm eating alot but I'm keeping it clean other then last night I took my kids for menchie's frozen yogurt.
you've still got to live

Carl.
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