Originally Posted by BendtheBar
The images in fitness magazines say so...
They are as bad as Weiderland, setting women up to fail. I've interviewed close to 100 top female athletes, and nearly everyone of them commented that when they started to train hard they finally saw results.
Yeah, it's really frustrating considering how much power the media has.
really don't help our cause. I mean, why use actual effort and do deads and squats when you can simply roll your legs in and out in a futile effort to tone them?