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Old 09-10-2011, 02:18 PM   #44
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Excellent day all round. Everything felt good and I am approaching, and in some cases I am already beyond 90% of my previous 5RM. Things will start getting tricky soon but not today
Tricky but good. I think you'll be surprised by how much progress you'll see this coming year.

How are you doing the weighted push ups...with a vest I assume?
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