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Old 09-09-2011, 01:31 PM   #17
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
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Quote:
Originally Posted by Soldier View Post

BTW, I ate over 3000 calories yesterday and lost a lb. I know it's still water weight, but last time I ate over 3k cals was for a bulk and I gained a lot over the first few days.
All loss is good loss.
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