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Old 09-08-2011, 03:28 PM   #11
LtL
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
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Quote:
Originally Posted by BendtheBar View Post
Dr. Warren Willey uses a similar approach in his book Better Than Steroids. The window is shorter, but I would have to flip through to see how long it was. LTL might now.
He has a 24hour window but it's similar to anabolic diet otherwise.

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