Anabolic/metabolic diet experience?
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09-08-2011, 04:16 PM
Join Date: Sep 2011
Location: New Castle, PA
Training Exp: 20+
Training Type: Other
Fav Exercise: DB Step Ups.. LOL:)
Fav Supp: F.O.O.D
I am reading "The Paleo Solution" by Robb Wolf and will probably start the diet on Monday.
I was introduced to it at the CrossFit games in August and while I'm not a Cross-fitter or espouse the Cross-Fit subculture, the book does make sense.
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