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Old 12-27-2009, 12:38 PM   #12
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by jhuse2 View Post
I found a good book with great illustrations. It is called Strength Training Anatomy - by: Frederic Delavier.
I'll check that out.

I am reading Muscle, Smoke and Mirrors and it is very good. A must read for anyone interested in the iron game history.
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