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Old 12-27-2009, 09:56 AM   #53
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
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We generally speak of full body routines in terms of the classic era...using major movement to hit directly chest, back, legs, shoulders, etc., and building the volume over time.

At least when i speak of full bodies, I'm speaking in this context.
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