Natural Pro Francisco Montealegre -Q & A Secction
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09-07-2011, 01:28 AM
Join Date: Jul 2011
Location: Mantova (Italy)
Training Exp: 8
Fav Exercise: Bench/Squat/Deadlift
Waaaa....singles after a 3x5 of deadlift is looking like a cherry on the cake!
What about your bike training after the quad workout?Are you looking for recovery or to definetly destroy the legs?
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