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Old 09-05-2011, 06:29 PM   #2
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,205
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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A few questions you didn't answer.

How long have you been lifting? Franklin wasn't blowing wind when he said, "Patience is a virtue."

What does your diet look like? My observation is that most of us tend to one or the other extreme. Lean guys/ gals tend to over estimate how much and what they eat and those who are heavier tend to under estimate. Get an accurate record, because diet does play a part.

This will give us all a place of reference to start with today.
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"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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