Week 2: Conditioning 1
26 minutes of a jog, probably in the 4km mark because I jog SLOW! Was good only for that damned cramp that hit me at the end. Didn't feel tired or anything but I had ran my predetermined route and was happy with it.
2 sets of 30 push ups, 1 before and 1 after the jog.
Roll on tomorrow for some lifting!