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Old 09-05-2011, 09:41 AM   #20
5kgLifter
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Laundry has been postponed until tomorrow, this is a non-movement head day...any bending sets it off badly, so my best chances of easing it up are not to have any down/up motions and every other motion has to be gentle...it's a bit better than this morning though and I've managed to eat which is helpful.
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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