View Single Post
Old 09-05-2011, 02:12 AM   #29
kitarpyar
Senior Member
Max Brawn
Points: 23,931, Level: 94 Points: 23,931, Level: 94 Points: 23,931, Level: 94
Activity: 50% Activity: 50% Activity: 50%
 
kitarpyar's Avatar
 

Join Date: Nov 2009
Posts: 2,725
Training Type: Fullbody
Fav Exercise: Deadlift
Reputation: 121110
kitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master member
Default

Nice info ITT. Don't have much experience with supps. Tried creatine quite some time back, and I would say there was may be 5-10% improvement in the lifts, so this probably works.

The only supp I am taking now is Body Fortress whey protein. I get it from Walmart, damn cheap and I use it mostly as a mid-afternoon snack and a post-workout shake. Good way to ingest some protein while at work in the middle of a hectic day.

I am trying to lean out a bit, so a couple of month down the line I might try some fat burners out there, but as of now I dont really have much idea whether they work, or which ones are good.
kitarpyar is online now   Reply With Quote