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Old 09-03-2011, 09:39 PM   #14
Ken Adams
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Join Date: Aug 2011
Posts: 124
Fav Exercise: upright rows
Fav Supp: Fried chicken & potato's
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Ken Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good posts
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11pm last night and the carb cravings ended in 3 double cheesburgers and a vanilla shake, no guilt i felt very satisfied!!!
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