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Old 09-03-2011, 07:20 AM   #5
Soldier
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Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,154
Training Exp: On and off for 17 years.
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I just started seriously carb cycling this week. Lots of protein and fats, mostly from dairy and meat, then lots of protein and carbs but very little fat peri-workout. I even have both whole and fat-free milk to choose from. So far the results have been SICK. I swear I feel like I over eat, but I've lost a few ounces. And I'm on the last week of a cycle of Epistane, which increases appetite and has already given me 5lbs of lean gains in 3 weeks. If I hadn't carb cycled I know I would have gained weight.

Consider me a convert to the anti-carb lifestyle.
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