I just started seriously carb cycling this week. Lots of protein and fats, mostly from dairy and meat, then lots of protein and carbs but very little fat peri-workout. I even have both whole and fat-free milk to choose from. So far the results have been SICK. I swear I feel like I over eat, but I've lost a few ounces. And I'm on the last week of a cycle of Epistane, which increases appetite and has already given me 5lbs of lean gains in 3 weeks. If I hadn't carb cycled I know I would have gained weight.
Consider me a convert to the anti-carb lifestyle.