Kuytrider's Training Log: Dipping my Rippetoe into powerlifting!
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09-03-2011, 04:14 AM
Join Date: Dec 2010
Location: South Wales - UK
Training Exp: 3-4 years
Training Type: Fullbody
Looking good. I used to exclusvely smaith squat as the first gym I had didnt have a squat rack
They can be done, but it is a different beast from a 'proper' squat.
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