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Old 09-02-2011, 12:54 PM   #19
BendtheBar
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Quote:
Originally Posted by GT-R View Post
I'm not a fan of high carb diets either, but I'm certainly no fan of paleo. That has a lot to do with Mark Sission and Robb Wolfe exploiting misinterpreted data about insulin, and not necessarily the typical paleo meal plan.
Paleo has very little to do with these gentlemen. No disrespect meant but you need to do more research. This is a good place to start:

Amazon.com: Nutrition and Physical Degeneration (9780916764203): Weston A. Price, Price-Pottenger Nutrition Foundation: Books Amazon.com: Nutrition and Physical Degeneration (9780916764203): Weston A. Price, Price-Pottenger Nutrition Foundation: Books


This will help you as well:

Amazon Amazon


Your opinion is constructed by looking through a very limited lens. Both of these books present an unbiased look into nutrition and health.

For the record, insulin levels are a very minor aspect of Paleo eating.
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Last edited by BendtheBar; 09-02-2011 at 01:01 PM.
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