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Old 09-02-2011, 10:50 AM   #19
Kuytrider
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Join Date: Aug 2011
Location: Leicester, UK
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Quote:
Originally Posted by BendtheBar View Post
There is no way I am hitting 20 reps with 300 pounds. But I will try! My conditioning stinks right now.
You are a liar and a knave!
I didn't know you weighed 300, I figured you were in the 260 area.

In theory, a guy who can squat 200kg for 1 rep should manage 20 reps in the 120kg range but lack of conditioning would see them fall well short. I have read in a few places that 20 reps would be 60% of your 1RM. Could be wrong mind.
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