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Old 09-02-2011, 09:04 AM   #5
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,093
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 729831
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Quote:
Originally Posted by Off Road View Post
"Clean eating" is washing my steak before I throw it on the grill
LOL I can spare you the trouble OR - a steak is considered clean eating.

I consider clean eating to be any food that is unprocessed and as mother nature intended it to be eaten. This would of course include any fresh dairy, meat, fruits, and veggies, beans, etc. Of course, there are varying degrees of cleanliness, such as leaner cuts of meat, skim milk, etc
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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