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Old 09-02-2011, 08:59 AM   #4
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,922
Training Exp: 5+ years
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IMO, you can ask 100 people this question, and you will get "nearly" 100 different type of answers. IMO, it is one of the most overhyped and most misunderstood terms on the good ole internet, and is close kin to the term "natural food".

This is a good article to read:

The Dirt on Clean Eating | Wannabebig
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Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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