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Old 09-01-2011, 07:17 PM   #39
mab54
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Join Date: Jul 2011
Location: WV
Posts: 1,955
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
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Quote:
Originally Posted by Off Road View Post
Dang! I wish I had a log to play with.
Some people ask for a car for their 16th birthday...I ask for a log.


Quote:Originally Posted by mab54
Notes: Log Press felt real easy,

Great news. That's some heavy weight to be pushing around. Quote:

Thanks! The problem is it took me awhile to learn how to clean the log, so I can press a lot more but I really can't clean that much.

9/1/11

Squat
200x3
225x3
255x5

Sumo Deadlift
305x5
305x5
305x5
305x5
305x5

Side Bends
65x10
65x10
65x10
65x10

Farmers Walk
100ft
195x1 trip
195x1 trip

Notes: Squats always feel heavy, when ever I start going over 250 my depth always go around borderline. Everything else though felt really light, last week sumos felt like a grind but this week the flew up. My grip on farmers is feeling strong, I think they might be one of my favorite lifts.
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