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Old 09-01-2011, 11:20 AM   #8
Soldier
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Join Date: May 2011
Location: Ft. Hood, Tx
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lol.

Sounds cool. You could also switch up the numbers of each thing. Maybe power clean, 5 box squats, one press, clean, 4 squats, one press, so on and so forth until you're down to one squat.

I bet that'll get your heart rate up! (or is that too crossfit-ish? lol)
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