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Old 09-01-2011, 10:39 AM   #20
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by Off Road View Post
And finally the message becomes bastardized to fit every situation that migh arise.
Speaking along these lines, the older I get the more hesitant I am to allow novices to deviate from a standard workout template.

This is the template, do it.

Sounds harsh, but the second you open the door and make changes, people assume that all exercises are replaceable, and your program becomes unrecognizable.

Again, this is speaking for novices and not intermediates.
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