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Old 08-31-2011, 06:09 PM   #16
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
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Bottom line: This internet thing is a wellspring of information, but you have to know how to get to the essential ideas and themes while disregarding the nonsense. Being made available now is a lot of info that otherwise would be locked away unless you knew someone in the sport.
A good portion of this nonsense comes from folks who believe the muscle gains will keep coming if you only try hard enough or use some secret. Man, did steroids mess up this industry.

Anyway, don't mean to derail.
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