Originally Posted by BendtheBar
Great start Kuyt.
That's got to be a huge confidence booster.
It is! I think 12+ reps would have been well within my range today. I felt zero fatigue or strain after the 3 sets and actually rested less than I would normally expect. Maybe 90 seconds between sets. Obviously, this will increase as the weights ramps up. Will be early November when I get to PR level for squat and DL and I want to obliterate both! Gives me loads of time to perfect the technique.
Bench is a concern as always though.