Does Westside work for RAW lifters?
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08-31-2011, 08:59 AM
Join Date: Aug 2011
Training Exp: 7
Training Type: Powerlifting
Fav Exercise: Squat and deadlift
Westside principles work, just not the same movements as they use. I believe in a blend of old school principles and westside.
I wrote an article
Hulk Training Systems: Raw Squat Adaptation
It talks about using some of WS methods.
Hulk Training Systems @
Going Raw, is only dangerous in the bedroom.
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