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Old 08-30-2011, 06:23 AM   #92
storm1507
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Join Date: May 2010
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storm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machine
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Quote:
Originally Posted by LtL View Post
Two things I notice:

1. Watch your wrist angle. You're tucking your elbows nicely but make sure the bar stays in line with your forearm. Some of what I saw may be camera angle I think.
2. Thing about your leg drive as a spring. You coil up on the way down, staying tight and then when you start the positive press, you try to push your heels into the floor and uncoil.

Overall looking very nice.

LtL
Can you or anyone explain more about what you mean by the bar staying in line with the forearm.
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