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Old 08-28-2011, 02:32 PM   #10
Fazc
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Max Brawn
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Join Date: Jun 2011
Location: U.K
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Training Type: Powerlifting
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Solid numbers. Good advice so far.

You're strong enough to come up with specifics yourself, i'd recommend you do full body sessions where you do Oly lifts first, followed by Powerlifts and then SM lifts as finishers.

The template BtB has above is pretty what i'd recommend too.
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