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Old 08-28-2011, 01:18 PM   #2
big_swede
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Join Date: Apr 2010
Location: sweden
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Good luck with this man, and for the cleans - they are a very good idea, if youre new to the lift, i would suggest you to lower the weight and up the reps to work on form until you get it nailed down. I would also suggest that you start with powercleans, the squat clean is tricky if flexibility in wrists and shoulders are lacking.
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