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Old 08-27-2011, 11:09 PM   #3
UncleSlam
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Join Date: Aug 2011
Location: Trashcanistan
Posts: 93
Training Exp: 4
Training Type: Westside
Fav Exercise: Heavy as possible
Fav Supp: Raw Beef
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Ive got about 4 years of serious lifting experience. Most of the routines I followed were bodybuilding workouts. Im in the army and during my last deployment I tried my hand at powerlifting. I made alot of gains and at the end started benching 345lbs raw, squating 655lbs, deadlifting 545lbs and could clean-press 245lbs. Unfortunately I lost over 38lbs at a school and lost alot of strength.

Im close to deploying again also but Im gonna mail some of my equipment downrange. Im also planning on buying a log to workout with.

But anyway like I said I like all 3 sports and want to do them. Im a newb to strongman and olympic weightlifting, I also will admit Im a novice to powerlifting. Also my squad does alot of crossfit/sealfit, running and rucking. I have no control over that.

Any help you could give me would be appreciated.
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