View Single Post
Old 12-23-2009, 04:30 PM   #1
Iron Gladiator
Senior Member
Uber Brawn
Points: 2,577, Level: 30 Points: 2,577, Level: 30 Points: 2,577, Level: 30
Activity: 0% Activity: 0% Activity: 0%
 
Iron Gladiator's Avatar
 

Join Date: Jul 2009
Posts: 385
Reputation: 10142
Iron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributor
Default Gym Etiquette RANT for the Strongman/Powerlifter

Unload your weights!As a powerlifter and strongman I, on a constant basis, am loading and unloading over 300lbs on most exercises and still find the time to re-rack my own weights. These consist of many plates (45), quarters (25), dimes (10), nickels (5), pancakes (2.5) and hundos (100), as well as an assortment of kilo [...]

More...
Iron Gladiator is offline   Reply With Quote
Sponsored Links