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Old 08-25-2011, 09:28 PM   #4
Tbone
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Join Date: Aug 2011
Location: Holiday Hills
Posts: 51
Training Exp: 3
Fav Exercise: deadlift
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Tbone is off to a good startTbone is off to a good startTbone is off to a good startTbone is off to a good start
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thanks, LtL and BtB!!

Thur Aug 25
sumo deads:365x5,5
dimel deads:235+5x10,10
db 1 arm snatch:45x10,10(40total)
asst work
grip work


Great workout tonight!!! deads were light and easy!!!
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