Originally Posted by Aurik
Heck, I just mix my own... my current PWO shake is 1 scoop of Chocolate Supreme ON 100% Casein + 1 scoop of Caramel IsoFuel + 2 scoops of maltodextrin. I'll sip on that on my way home and then have a normal meal an hour or two later.
Good idea, will look into it.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log