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Old 08-25-2011, 11:19 AM   #3
Isaku900
Wild Iron Gym
Uber Brawn
Points: 1,239, Level: 19 Points: 1,239, Level: 19 Points: 1,239, Level: 19
Activity: 11% Activity: 11% Activity: 11%
 
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Join Date: Feb 2011
Posts: 351
Training Exp: 10+
Training Type: Westside
Fav Exercise: Big 3
Reputation: 3682
Isaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good posts
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Becky Rich went from a 760 total to an 826 total at 132, then dropped a weight class and upped her total to 854.

using westside, raw, natural.

OMG!!!!!!!!! clearly doesn't work for a raw lifter.

She wrote an article about in Power.

if someone is piss weak they shouldn't be using advanced programming anyways.
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Last edited by Isaku900; 08-25-2011 at 11:23 AM.
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