Becky Rich went from a 760 total to an 826 total at 132, then dropped a weight class and upped her total to 854.
using westside, raw, natural.
OMG!!!!!!!!! clearly doesn't work for a raw lifter.
She wrote an article about in Power.
if someone is piss weak they shouldn't be using advanced programming anyways.
Last edited by Isaku900; 08-25-2011 at 12:23 PM.