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Old 08-24-2011, 08:57 PM   #84
Soldier
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Join Date: May 2011
Location: Ft. Hood, Tx
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Quote:
Originally Posted by Fazc View Post
Everything was great ... after you did the first rep. Your initial pull was done with a very rounded back, that may well cause you issues later on.
+1

I find that when I think about lifting the bar up it makes it tough to keep my back arched, however when I think about leaning back into my heals as I pull it makes it much easier to keep my chest more upright and back arched, or at least flat.

You're going to have to exagerate it for a while with some lighter sets to ingrain the positions.
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