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Old 12-23-2009, 10:58 AM   #24
kman025
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Quote:
Originally Posted by dmaipa View Post
Keep doin work kman..routine looks good..and weights are going up!
will do

Quote:
Originally Posted by BendtheBar View Post
You asked "What about a progression like this instead????"

I was reading it wrong. I was reading weeks top to bottom. My mistake. I'm used to looking at weeks left to right. I thought week 1 had you doing weight uner 100 pounds on every set.

That scheme looks fine.
ok, thats what i figured you did.... good deal. that was just some randome excel sheet. its not how i would set it up either
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