Originally Posted by dmaipa
Keep doin work kman..routine looks good..and weights are going up!
Originally Posted by BendtheBar
You asked "What about a progression like this instead????"
I was reading it wrong. I was reading weeks top to bottom. My mistake. I'm used to looking at weeks left to right. I thought week 1 had you doing weight uner 100 pounds on every set.
That scheme looks fine.
ok, thats what i figured you did.... good deal. that was just some randome excel sheet. its not how i would set it up either