That lift is too hard to learn, so just don't do it.
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08-24-2011, 03:09 PM
Join Date: Nov 2009
Training Type: Fullbody
Fav Exercise: Deadlift
Originally Posted by
Top Five Reasons Overhead Pressing Sucks | DeanSomerset.com
gist of that article - if you are weak, then stay weak since getting stronger is hard work.
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