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Old 08-23-2011, 06:18 PM   #10
BendtheBar
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Join Date: Jul 2009
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I fastened a method of viewing them and them realized it was a lot like Dan's. I looked at lifts like this:

--Pull down from overhead - vertical
--Pull toward body - horizontal
--Push overhead - vertical
--Push away from body - horizontal
--Squat
--Deadlift variations

I never considered to loaded walk or burden style walk.
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