Thread: The PR Thread
View Single Post
Old 08-23-2011, 06:14 AM   #501
Soldier
Senior Member
Max Brawn
Points: 14,594, Level: 78 Points: 14,594, Level: 78 Points: 14,594, Level: 78
Activity: 89% Activity: 89% Activity: 89%
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,037
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 242447
Soldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master member
Default

Finally get to post in here!

Bench workout this morning-
135x10
205x5
225x5
245x5PR
265x2
225x11PR

All done with no spotter. I had 2, maybe 3 left in the tank with 225. Turns out a crap load of pushups CAN make your bench go up!
Soldier is online now   Reply With Quote
Sponsored Links