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Old 08-22-2011, 04:05 PM   #130
bruteforce
The Gristle Eating Giant
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,055
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Training Type: Strongman
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Quote:
Originally Posted by BendtheBar View Post
Speed squats or box squats might help too.
I'll give those a try. Speed is the issue for me, once I break parallel its a grind to make it out of the hole regardless of the weight. Guess I'll start super light and work my way up the good old fashioned way
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