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Old 08-22-2011, 02:32 PM   #6
MadeInScotland
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Quote:
Originally Posted by LtL View Post
I've read Christy's book and his ideas are great. Follow his routines and you won't go far wrong.

Oh and welcome to the forum

LtL
Thanks mate. I see you pull sumos - John Christy liked his guys doing sumos.

I like his attitude, he talks in a way that motivates probably due to his professional sports background.
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