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Old 12-22-2009, 03:49 PM   #19
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
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Personally I think spending a week at 50% might actually cause a strength loss. I would rather see you run the last 3 weeks and drop the first couple. Somehow if you could do a 4 week cycle and test your max at the end, then re-set.
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